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Bone Broth Breakthrough Paperback – January 1, 2016

by Josh Axe (Author)
4.3 4.3 out of 5 stars 234 ratings
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For thousands of years, there have been traditional foods like fermented vegetables and cultured dairy that have been touted for their health benefits. But one common healing food that is now being recognized for its incredible health benefits is bone broth. Why? Because bone broth benefits are numerous and extensive. With that in mind, let me share a few ancient secrets with you on what makes bone broth benefits so remarkable.
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  1. Language
    English
  2. Publisher
    Axe Wellness
  3. Publication date
    January 1, 2016
  4. ISBN-10
    0692676570
  5. ISBN-13
    978-0692676578
  6. See all details
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Product details

  • Publisher ‏ : ‎ Axe Wellness (January 1, 2016)
  • Language ‏ : ‎ English
  • ISBN-10 ‏ : ‎ 0692676570
  • ISBN-13 ‏ : ‎ 978-0692676578
  • Item Weight ‏ : ‎ 8.8 ounces
  • Customer Reviews:
    4.3 4.3 out of 5 stars 234 ratings

About the author

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Josh Axe

Josh Axe

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Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, doctor of chiropractic and clinical nutritionist with a passion to help people get well using food as medicine and operates one of the worlds largest natural health websites – www.DrAxe.com. Dr. Axe is the bestselling author of the groundbreaking health book, Eat Dirt.

Customer reviews

4.3 out of 5 stars
4.3 out of 5
234 global ratings

Top reviews from the United States

Joe blood
5.0 out of 5 stars What we've been missing out on; a healthy perspective on the whys of bone broth!
Reviewed in the United States on March 31, 2023
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Cat food is expensive; I'd decided to start sharing my homemade bone broth for the many critters we feed out here to act as a filler. Dry cat food is processed food and the price has risen=am I feeding them crap? I'd started making bone broth about 2 years ago and freezing it and then I decided to share it with the critters we feed. Birds, cats, raccoons, possums & recently, a skunk! Whatever leftovers we have will go outside for the critters too & much of my cooking is been with bone broth. I had no idea the value of bone broth besides the better taste of food, but I can definitely say the critters all get along in that they are not stressed nor fighting for food but instead, wait in line by the trees where I keep bowls for them. We have happy healthy cats who can be found chasing mice & in the summer, we do not have a problem with raccoons raiding our garden! Our neighbor stray cats all look like house cats! Wouldn't you know, I've got leaky gut issues that became increasingly "obnoxious" in that I was like WTF? However, unknowingly, by my idea to make bone broth & incorporate into my cooking, I've somehow kept whatever health issues at bay yet still enough to make me wonder what could I do to give my body the proper healing it was in need of. Homemade bone broth can make a simple package of Ramen Noodles taste much better and leave you feeling like you'd eaten a homemade meal. I would use it in a variety of dishes but the Ramen Noodles, to me, was quite impressive in that it would enhance the noodles! I'd pull out containers of bone broth, defrost it & put it in the bowls outside for the critters, meaning they'd get bone broth more often than I at times. It's no wonder they were looking healthier & now I'm at attention after reading this wonderful book that answers many of my questions as to what can I do differently that can best alter what I'm dealing with and get back to healthy living? It's now all up to me as to how I will go about incorporating bone broth into my daily menu! I will still make bone broth as I have since I love sipping on it as well as sharing it with the critters outside, but I also decided to purchase some bone broth powder as well as goji powder which I'd learned about when I happened to catch the last half hour of Dr. Josh Axe on a pbs channel and he spoke of his daily smoothie using blueberries, almond milk, goji berry powder & perhaps some raw honey and cinnamon? Can't remember exactly the 5 or so ingredients but this book is a good beginning for me and whomever else who may be experiencing digestive issues that are gradually leading to more symptoms most may simply label as "aging" but is not. Leaky gut is way too common nowadays and it's up to us to learn what we can do to help our gut get back to being the inherent power-horse we were born with! COPD? That's what "they" want us to think. Regeneration is the big worddup with this bigly small-sized paperback book!
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Mariette Fredericks Traces Heaven
5.0 out of 5 stars Easy and simple instructional & recipe book!
Reviewed in the United States on September 14, 2018
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First of all I want to say I do love this book but I also am confused by the simple recipes. The pictures don't always match up to what the instructions say to do. For instance, chocolate chip cookies on page 143 give no instructions about baking the cookies. The picture on the left definitely looks like they've been baked. And there are other recipes in there where they say to add the vanilla last and then there's no vanilla on the ingredients list. That's my only complaint. And I've tried several of the recipes and like to improvise and modify by adding nuts or seeds or non-dairy chocolate chips and so far so good. The almond fig bar recipe on page 126, I didn't realize that dates are different than figs. Silly me. I started with dates and everybody loved it but me. Then I used apricots instead of the dried figs or dried dates and I loved it as well as some other people that tested it. I also added my mini non-dairy dark chocolate chips buy Enjoy Brand. I also have substituted just regular almond butter with inorganic brand I found it Menards that had gingerbread flavor in it which was amazing! So all-in-all I highly recommend this book and you don't necessarily have to use Ancient nutrition bone broth as there are other bone broth powders that work just as well, like Primal kitchen. Initially I bought the book for the recipes and have not had a chance to read about all the benefits of bone broth because I've read about them elsewhere. But he goes into great detail about the key nutritional compounds found in bone broth as well as benefits of bone broth and meal plan Etc. It is really a great little handy instructional book about bone broth. And you can't go wrong with the price at about $5 to $7 depending on the seller and free shipping when ordering with Prime!!
12 people found this helpful
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Jose V
5.0 out of 5 stars Free on Kindle
Reviewed in the United States on February 21, 2023
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I'm 84 and recently upped my protein intake and found it very helpful in improving my heart health. I wanted a good quality protein powder. And I'm happy this book was free to read on Kindle.
2 people found this helpful
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Maria Alejandra Moreno Villegas
4.0 out of 5 stars Buen libro muy concreto y útil
Reviewed in the United States on October 28, 2020
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Va al grano y explica todo muy bien. Muy buenas recetas si compras el producto que promocionan, aunque Un poco corto
One person found this helpful
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Frequent Prime Shopper
5.0 out of 5 stars Amazing book
Reviewed in the United States on April 12, 2023
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I learned so much about bone broth. Its now a pantry staple.
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C. Russell Spydell
1.0 out of 5 stars Rushed to the marketplace, book is laden with errors!
Reviewed in the United States on October 2, 2016
Verified Purchase
I loved Eat Dirt by Dr. Axe. It was a very informative book. He stresses the importance of making and consuming bone broth. This book seems to be an expansion set that helps find uses for the bone broth you've created, wrong! This book has many recipes that require the use of a specific bone broth protein powder product. A slight annoyance. The real problem though is that many of the recipes are incomplete. There will be ingredients in the list for a product that don't end up being used in the actual recipe. Page 100 has a recipe for Avgolemono. The final ingredient is 2 cups shredded cooked chicken. Nowhere in the instructions are you told to add the chicken to the dish. Page 103 has a recipe for Creamy Tomato Soup. It calls for 4 scoops of pure bone broth protein. Nowhere in the instructions are you told to add the bone broth protein. Golden Tea on page 76 calls for mixing coconut milk and water in the first step. The ingredient list has no mention of water and nowhere does it say how much water to add. Just add water. A drop? A quart? Who knows? Also calls for a pinch of pumpkin spice that is not included in the actual instructions. Clearly this book never saw an editor and for that reason I'd like a refund. This feels the same as purchasing a defective product.
118 people found this helpful
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Patti
5.0 out of 5 stars Bone broth
Reviewed in the United States on January 31, 2022
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I like Dr Axe. Good explanations and reports of how well broth has helped individuals. He breaks down the amino acids and tells which ones help improve what particular area(s). Really appreciate the recipes and I plan to try some of them. It really is a variety of recipes.
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Top reviews from other countries

Saravanan Balakrishnan
1.0 out of 5 stars Bad exercise but product placement
Reviewed in India on August 24, 2021
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This book has three parts:

Part 1: Difference between types 1, 2 and 3 collagens
Part 2: How great “Ancient Nutrition Bone Broth Powder” is
Part 3: How to make a bunch of recipes using the super-great/God-sent “Ancient Nutrition Bone Broth Powder”

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Bruce Binda
5.0 out of 5 stars Great book
Reviewed in Canada on February 12, 2020
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Love dr. Axe's books
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Ruth
5.0 out of 5 stars Bone broth the not so new superfood
Reviewed in Germany on October 11, 2016
Verified Purchase
For all those looking for remedy to the ailments of modern man, look no further - bone broth is part of the solution. Dr. Axe presents us with a great health advice book. Well researched, well written, very well explained and to top it off with great recipes. I will get my slow cooker out, go and get the necessary ingredients and then try one of the great recipes. I am a MS patient for 26 years who knows that pharmacy is not the answer. Healing your gut and getting your innate healing powers going is how we get healthy and regain the power over our life. I highly recommend Dr. Axe's book and his very informative youtube channel plus his website at draxe.com Read his books, listen to what he says, trust his advice and you will get better, you will heal...
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